Effects from Estrogen HRT 1-3 months after starting HRT: 3-6 months after starting HRT: 1 year or more after starting HRT: This therapy can take several months for noticeable changes to occur, and up to two-to-four years for noticeable effects to completely fill in. Some effects can remain permanent, even if you decide to stop HRT.Hormone Replacement Therapy. Many baby boomers are on hormone replacement therapy (HRT), which can deplete vitamins B6 and B12, folic acid and magnesium. These nutrients are critical for heart health, as well as for mood. Rather than an antidepressant prescription, these women should be given the appropriate supplements to restore balance.Nov 21, 2017 · They’re marketed to cisgender people for issues like menopause, sex drive, and erectile dysfunction — again, without much backing by peer-reviewed studies. You can get red ginseng for $22.99 a bottle, ashwaganda for $18.99, or herbal mixes promoting “ menopausal hormone balance ” for $30 a month, sold at places like GNC and Whole Foods. Sep 27, 2011 · Certain herbs contain chemicals (known as phytoestrogens) that mimic the effects of estrogen. These herbs can be used to stimulate breast growth in biological males. Many people choose to use herbs as a natural alternative to synthetic hormones. Phytoestrogenic herbs such as fenugreek, wild yam, fennel, red clover, and pueraria mirifica have ... Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transge...Jan 24, 2023 · P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible. Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ...Summary. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, is a treatment that some people may receive in order to induce “feminine” physical traits and suppress “masculine ...Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ...MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications Oct 18, 2018 · Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transge... Aug 7, 2022 · Hormone therapy lowers the amount of testosterone in the body and this affects your ability to have and maintain an erection. This may get better within 3 to 12 months after the treatment ends. For some men, erection problems are permanent. It depends on the drug you are having and how long you have been taking it. Seems to not have a huge effect, although that's on a lower zinc dosage (15mg per day). Although this study (along with many studies that involve HRT!) had a very low sample size, with only 8 participants in each group. Wow, thanks so much for finding this and taking the time to send it my way! That is great news! P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible.Summary. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, is a treatment that some people may receive in order to induce “feminine” physical traits and suppress “masculine ...Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ... Fenugreek /Hu Lu Ba ( Trigonella foenum-graecum) seeds contain a compound (diosgenin) that promotes breast tissue growth. Sprouted seeds contain much more diosgenin than the unsprouted seeds, so breast enlargement is more noticeable if you sprout the seeds first. Fennel works in much the same way. Hops have 0.2-20% the potency of estradiol.Jan 14, 2021 · Time to expected. maximum effect [a] [b] Permanency if hormone. therapy is stopped. Breast development and nipple / areolar enlargement. 2–6 months. 1–3 years. Permanent. Thinning/slowed growth of facial / body hair. Our Services. We offer gender-affirming hormone therapy for transmasculine, transfeminine, non-binary, and gender diverse individuals. We can provide: Feminizing hormone therapy. Androgen (Testosterone)-blocking medications: spironolactone and/or finasteride. Estrogen-based medications: pills, injections, patches.As you go through menopause, your adrenal glands form an important site for sex hormone production, as well as the release of stress hormones. If you’re suffering from stress, the small levels of oestrogen and other sex hormones produced by your adrenals may be affected. Don’t forget, your body still needs oestrogen to protect your bone health.Aug 7, 2022 · Hormone therapy lowers the amount of testosterone in the body and this affects your ability to have and maintain an erection. This may get better within 3 to 12 months after the treatment ends. For some men, erection problems are permanent. It depends on the drug you are having and how long you have been taking it. Seems to not have a huge effect, although that's on a lower zinc dosage (15mg per day). Although this study (along with many studies that involve HRT!) had a very low sample size, with only 8 participants in each group. Wow, thanks so much for finding this and taking the time to send it my way! That is great news! Menopause Supplements Vs Hormone Replacement Therapy. Hormone Replacement Therapy is still the gold standard when it comes to treating the different symptoms of menopause. It is still the most effective and provides the fastest relief to different symptoms. However, it comes with several substantial risks thus it is not for many women.These supplements can be difference makers for MTF patients in need of a boost due to aging or changes in hormone profiles. Get Into Hair Growth Shampoos and Essential Oils. Shampoos and conditioners are often labeled as having growth-boosting ingredients, and some products may even be marketed toward MTF demographics seeking to lengthen their ... I think the principle is akin to stretching, and vacuum pumps and massages will probably help. And indeed, I am often touching my boobs, so hopefully that will help :) However, there is currently no evidence that supplements will encourage breast growth, and no mechanism of action. Illustrious-Comb-661 • 2 yr. ago.Personally I think any estrogen is good estrogen but if you are on E you may want to avoid soy, clover, lentils, and other foods high in phytoestrogens until you're a few years in, as they may compete with your hrt for your body's response. Glyphosate is also heavily used in modern agriculture and can apparently impact breast growth so I ...Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ... The combination of hormone replacement therapy and breast enhancement surgery can significantly enhance the bodies of transgender women into a distinctly feminine contour. For many transwomen, these changes are satisfying enough to live out a full life on just HRT alone. A study published by Translational Andrology and Urology found that ...People can downvote the correct answers (i.e. most vitamin supplements for adults are useless cash grabs) all they like, but it’s true. Get your vitamins from your diet if you actually want to feel the benefits. During winter you might supplement D and otherwise keep your B12 in check, but multivitamins are largely pointless. It is a common type of transgender hormone therapy (another being masculinizing hormone therapy) and is used to treat transgender women and non-binary transfeminine individuals. Some, in particular intersex people but also some non-transgender people, take this form of therapy according to their personal needs and preferences.Estrasorb is applied to the legs. Evamist is applied to the arm. Pros. Because estrogen creams are absorbed through the skin and go directly into the bloodstream, they're safer than oral estrogen ... P. mirifica is a plant from the legume family along with peas and beans. This herb may have some potential uses for menopause, bone health, and high cholesterol. There are a limited number of human studies. For this reason, take P. mirifica with caution. Side effects and medication interactions are possible.Oct 30, 2019 · 8. Black cohosh. Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. Researchers believe ... Time to expected. maximum effect [a] [b] Permanency if hormone. therapy is stopped. Breast development and nipple / areolar enlargement. 2–6 months. 1–3 years. Permanent. Thinning/slowed growth of facial / body hair.Treating menopausal symptoms with estrogen and progestin together is known as estrogen-progestin therapy (EPT) or combined hormone therapy. Although estrogen alone improves the symptoms of menopause, it increases the risk of cancer of the uterus ( endometrial cancer). Adding a progestin to the estrogen lowers the risk of endometrial cancer back ... Hormone Replacement Therapy. Many baby boomers are on hormone replacement therapy (HRT), which can deplete vitamins B6 and B12, folic acid and magnesium. These nutrients are critical for heart health, as well as for mood. Rather than an antidepressant prescription, these women should be given the appropriate supplements to restore balance.HRT/MTF/Feminizing supplement recommendations Hi, I’m looking for OTC supplements to get a jump start on my transition without HRT. I’m underage and my mom is VERY conservative so I can’t start real HRT until at least 2-3 years from now.Canonico M, Plu-Bureau G, Lowe G, Scarabin PY. Hormone replacement therapy and risk of venous thromboembolism in postmenopausal women: systematic review and meta-analysis. Bmj. 2008;336(7655):1227. Price TM, Blauer KL, Hansen M, Stanczyk F, Lobo R, Bates GW.95. 95 comments. Add a Comment. Historical_Grand_755 Trans Lesbian: HRT 05/01/2020 • 2 yr. ago. So here are the things that can happen on hrt to your genitals: Cessation of sperm production. Decrease in the production of seminal fluid. Testicular atrophy. Erectile dysfunction. These supplements can be difference makers for MTF patients in need of a boost due to aging or changes in hormone profiles. Get Into Hair Growth Shampoos and Essential Oils. Shampoos and conditioners are often labeled as having growth-boosting ingredients, and some products may even be marketed toward MTF demographics seeking to lengthen their ... Hormone Replacement Therapy. Many baby boomers are on hormone replacement therapy (HRT), which can deplete vitamins B6 and B12, folic acid and magnesium. These nutrients are critical for heart health, as well as for mood. Rather than an antidepressant prescription, these women should be given the appropriate supplements to restore balance. Hormone replacement therapy Natural breast enhancement supplements Any of these three methods can help you achieve your dream body. Of course, some are more accessible and affordable than others and their effectiveness varies based on several factors, including age and genetics.Lupron, spironolactone, bicalutamide, flutamide, finasteride are normally prescribed hormones for a male to female transition. Lupron is given intramuscularly every sixty days to block total testosterone levels. This is an expensive treatment and insurance rarely pays for this. Finasteride reverses male pattern baldness because it blocks ... MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological ImplicationsMenopause Supplements Vs Hormone Replacement Therapy. Hormone Replacement Therapy is still the gold standard when it comes to treating the different symptoms of menopause. It is still the most effective and provides the fastest relief to different symptoms. However, it comes with several substantial risks thus it is not for many women.blessed thistle. milk thistle. dong quai. fennel seed. fenugreek. wild yam. However, there’s relatively little evidence on whether these supplements are effective and safe to use for breast ...Jun 30, 2021 · Here's everything you need to know about how estrogen can impact your skin, hair, and nails, courtesy of someone who's been there. This piece is part of In Transit, our series exploring the ins ... individual. The physical transition process, during which hormones alter the physical characteristics of the body, can take up to five years. After that, many people choose to continue taking hormones in order to maintain the changes that have already occurred. The goal of hormone therapy is to keep the hormones within the normal, physiologic ... Mar 17, 2022 · Nutrition guidelines ask us to consider the food we consume under the guidance of quantity, quality, and serving sizes generalized for the entire population. Similarly, transgender people starting ... Yes, breast growth supplements, like Bust Bunny Breast Enhancement supplements, are a natural alternative to HRT and breast augmentation. Compared to other MTF transition methods, natural supplements are also safer for your health. We came to this conclusion based on the pros and cons of each method of breast enlargement.When it comes to hormone replacement therapy (HRT), this is how the MTF transition timeline typically goes: Step #1: Take androgen receptors that block male sex hormones and suppress testosterone production. Step #2: After one to two months, start taking estrogen to suppress testosterone levels even further and induce feminine traits, like ...Best. Add a Comment. Erica_fox • 1 yr. ago. Biotin to get the hair and nails growing. DHEA gets converted to estrogen in the body. Other than that, drink lots of water and exercise. I stopped doing upper body exercises about 6 months prior to HRT. Now I'm 2+ months on HRT and feel like I could go back. A lot of this has to do you their own ...Summary. Male-to-female (MTF) hormone therapy, or estrogen hormone therapy, is a treatment that some people may receive in order to induce “feminine” physical traits and suppress “masculine ...I was just starting to have breast growth on the rest of the chest, beyond just the nips and areolas, 3 weeks ago but then it all sorta deflated losing all thier recent growth and the buds stopped being so sensitive. I was wondering if it had anything to do with the collagen pills I just started taking last week. Oct 4, 2021 · The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ... Oct 18, 2018 · Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transge... Background: Although the 2017 Endocrine Society Guidelines for gender dysphoria stipulated that cross-sex hormone therapy (CHT) achieve gonadal steroid levels equivalent to those of a cisperson of the chosen sex, for transgender women (male-to-female gender dysphoria), current gonadal therapy is usually estradiol.How Does MTF Compare to Other Methods of Transition. Step 1 – Physical Changes. Changes to Your Skin. Breast Development Begins. Redistribution of Body Fat. Changes in Hair growth. Step 2 – Changes in Your Emotions. Step 3 – Changes in Sexual Aspects. Step 4 – Reproductive System Changes. Estrasorb is applied to the legs. Evamist is applied to the arm. Pros. Because estrogen creams are absorbed through the skin and go directly into the bloodstream, they're safer than oral estrogen ... Supplements will promise the moon and deliver some sand. Never trust a supplements claims unless you can find some harder evidence to support it. Blog, news sites, and testimonials are rarely reliable, you need to find some real evidence to back it up. Even if the supplement can do what it claims, it's rarely to the degree that it claims. Spironolactone is the most commonly used anti-androgen in feminizing hormone therapy. Spironolactone works by both blocking the production of and action of testosterone. Spironolactone can cause you to urinate excessively and feel dizzy or lightheaded, especially when you first start taking it. Transcend FEMINIZE HRT Pills for Estrogen - MTF Transgender - Potent Estrogen Complex - Big Breasts Soft Skin LGBT Queer Transsexual Ladyboy Dragqueen Crossdressing Health Support Capsule 60 Servings (Pack of 1) 128 600+ bought in past month $3495 ($0.58/Count) FREE delivery Sun, Sep 10 Or fastest delivery Wed, Sep 6When considering your next step to becoming an MTF (or male to female) transgendered individual, it is important to ask yourself which path you should take…Many people take the path of doctor-prescribed hormones such as Estradiol and Spironolactone. which also comes with very dramatic results. This path also sometimes also meansOne of the MTF HRT effects of long-term use of may result in infertility, with permanent infertility being a distinct possibility. Sexual responsiveness will likely diminish over the course of hormonal therapy, potentially resulting in the inability to achieve or maintain an erection. These effects are the basis for feminizing hormone therapy ...Too much of either can result in nausea, diarrhea, and stomach cramps. Excess selenium, for example, can cause hair loss, GI upset, fatigue, and mild nerve damage. Too much vitamin D can lead to heart disease. Any variety of excess nutrients can result in affected cognition, irritability, or nerve function. HRT/MTF/Feminizing supplement recommendations Hi, I’m looking for OTC supplements to get a jump start on my transition without HRT. I’m underage and my mom is VERY conservative so I can’t start real HRT until at least 2-3 years from now.Effects from Estrogen HRT 1-3 months after starting HRT: 3-6 months after starting HRT: 1 year or more after starting HRT: This therapy can take several months for noticeable changes to occur, and up to two-to-four years for noticeable effects to completely fill in. Some effects can remain permanent, even if you decide to stop HRT.MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological ImplicationsAs you go through menopause, your adrenal glands form an important site for sex hormone production, as well as the release of stress hormones. If you’re suffering from stress, the small levels of oestrogen and other sex hormones produced by your adrenals may be affected. Don’t forget, your body still needs oestrogen to protect your bone health.Oct 11, 2018 · Transcend FEMINIZE HRT Pills for Estrogen - MTF Transgender - Potent Estrogen Complex - Big Breasts Soft Skin LGBT Queer Transsexual Ladyboy Dragqueen Crossdressing Health Support 3.7 out of 5 stars 112 These supplements can be difference makers for MTF patients in need of a boost due to aging or changes in hormone profiles. Get Into Hair Growth Shampoos and Essential Oils. Shampoos and conditioners are often labeled as having growth-boosting ingredients, and some products may even be marketed toward MTF demographics seeking to lengthen their ... Best. Add a Comment. Erica_fox • 1 yr. ago. Biotin to get the hair and nails growing. DHEA gets converted to estrogen in the body. Other than that, drink lots of water and exercise. I stopped doing upper body exercises about 6 months prior to HRT. Now I'm 2+ months on HRT and feel like I could go back. A lot of this has to do you their own ...Hormone Replacement Therapy. Many baby boomers are on hormone replacement therapy (HRT), which can deplete vitamins B6 and B12, folic acid and magnesium. These nutrients are critical for heart health, as well as for mood. Rather than an antidepressant prescription, these women should be given the appropriate supplements to restore balance.Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... Information on feminizing hormone therapy from Seattle Children’s Gender Clinic. Feminizing hormone therapy is an option that can help people who are transge...The gender-affirming procedures performed depend largely on patients' priorities (i.e., the greatest sources of gender dysphoria), although chest operations are the most commonly performed. For the individual transitioning from female to male, this would involve mastectomy. For male to female (MTF) persons, HRT occasionally results in ...Calcium, or a multivitamin for menopause/older women is beneficial to keep your bones strong since HRT can lead to brittle bones. Intersex HRT 6/1716 6mg weekly injection Estradiol/50mg Spiroi •. I eat quite a bit of fish. Mostly sockeye salmon and cod. I was just starting to have breast growth on the rest of the chest, beyond just the nips and areolas, 3 weeks ago but then it all sorta deflated losing all thier recent growth and the buds stopped being so sensitive. I was wondering if it had anything to do with the collagen pills I just started taking last week.
Aug 22, 2021 · But these three has some more competitions too, Check out below List of Top 10 best estrogen for transgender mtf.If you are ready to choose a new estrogen for transgender mtf, check out our recommendations for the best estrogen for transgender mtf. But if you’d like to learn more about the various types of estrogen for transgender mtf ... . Jul 078
The combination of hormone replacement therapy and breast enhancement surgery can significantly enhance the bodies of transgender women into a distinctly feminine contour. For many transwomen, these changes are satisfying enough to live out a full life on just HRT alone. A study published by Translational Andrology and Urology found that ...When it comes to hormone replacement therapy (HRT), this is how the MTF transition timeline typically goes: Step #1: Take androgen receptors that block male sex hormones and suppress testosterone production. Step #2: After one to two months, start taking estrogen to suppress testosterone levels even further and induce feminine traits, like ...Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... How Does MTF Compare to Other Methods of Transition. Step 1 – Physical Changes. Changes to Your Skin. Breast Development Begins. Redistribution of Body Fat. Changes in Hair growth. Step 2 – Changes in Your Emotions. Step 3 – Changes in Sexual Aspects. Step 4 – Reproductive System Changes.Sep 15, 2020 · According to a 2015 landmark survey of over 27,000 transgender people in the United States, 25% of trans people who tried to obtain insurance coverage for their hormone treatment were denied. Herbal supplements can add up, too (Pueraria Mirifica typically runs around twenty dollars a bottle), especially at the quantity necessary to see results ... Yes, breast growth supplements, like Bust Bunny Breast Enhancement supplements, are a natural alternative to HRT and breast augmentation. Compared to other MTF transition methods, natural supplements are also safer for your health. We came to this conclusion based on the pros and cons of each method of breast enlargement.8. Black cohosh. Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. Researchers believe ...Aug 31, 2023 · The purpose of estrogen treatment for transfeminine people is to cause physical changes that make the body more feminine. The combination of an androgen blocker with estrogen can lead to the following types of desired changes in the body: Breast growth. Decreased body and facial hair. When undergoing MTF transition, it is especially important to nurture your body in a way that protects and supports your cardiovascular system. Omega-3 fatty acids, like those found in cold water ocean fish or fish oil supplements, such as Mega Omega™, are an excellent promoter of a healthy cardiovascular system. Epidemiological and clinical ...Testosterone blockers, also known as anti-androgen drugs, are commonly prescribed to transgender women to block the effects of testosterone, the primary male sex hormone. By doing so, the drug can reduce some of the characteristic male traits (like facial hair and male-pattern baldness). Testosterone blockers are taken alongside estrogen, the ...Oct 2, 2021 · Menopause Supplements Vs Hormone Replacement Therapy. Hormone Replacement Therapy is still the gold standard when it comes to treating the different symptoms of menopause. It is still the most effective and provides the fastest relief to different symptoms. However, it comes with several substantial risks thus it is not for many women. In fact, genetic males and females are born with the same breast anatomy and breast growth is triggered simply by hormones. During puberty, genetic females develop breasts because their bodies produce hormones (mainly estrogen) that trigger growth which is how they grow boobs naturally. Genetic males produce different hormones (mainly ...I feel like the theory that you wont have hips is unfounded, probably because it takes so long to see results, but here's the thing by working out while testosterone is the lead hormone it places fat and muscle in masculine places.Estrogen on it’s own induces breast development, and anti-androgens like spironolactone have a side effect of growth of chest tissue. Theoretically, people taking estrogen and spiro as part of their HRT routine could get an extra boost in breast development, but it’s hard to say. Spironolactone also isn’t exclusive to gender-affirming ... MTF Transition Tips With or without Hormones. 7 Things to Know Before Male to Female SRS. 6 Myths About Being Transgender. How to Come Out as Trans – 6 Tips and Advice. Blending in as a Transgender Women – 7 MTF Passing Tips. Male to Female (MTF) Top Surgery – What To Expect. Effects of HRT MTF: 4 Emotional and Psychological Implications that respond to sex hormones. Some of these medications are also hormones, and some are another type of chemical. Typically MTF hormone therapy involves estrogen, medication to block testosterone, or a combination of the two. Sometimes a progestagen is added to the mix. 1. Estrogen Estrogen is the main hormone responsible for promoting “female” May 15, 2019 · May 15, 2019. Richard Troy. Hormone replacement therapy (HRT) is a medical treatment for the transgender, transsexual or non-binary gender patients with a diagnosis of gender dysphoria. It is prescribed by the GP or by the specialist physician who is attending the patient with the aim of minimizing the secondary sexual characteristics which are ... Whatever the reason, its worth understanding that there are natural supplements that can help you achieve similar results, though usually over longer time periods and with milder side-effects. As a personal aside, I actually started my MtF transition using natural hormonal supplements rather than synthetic HRT..
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